Showing posts with label Pregnancy. Show all posts
Showing posts with label Pregnancy. Show all posts

Wednesday, 15 August 2018

Pregnancy diaries || Postpartum Recovery and Breastfeeding

Postpartum Recovery

I spent four days recovering in hospital after the birth. We had a lot to learn about caring for our newborn as well as allowing me to heal and monitoring me after my significant blood loss. They also did a few tests on her due to her low birth weight. The hospital midwives were amazing and taught us all the things we needed to keep her happy and healthy.

Tearing

As I mentioned in my Labour and Delivery post. I suffered from second degree tears during the birth. Fortunately these were internal tears and so were not as easily disturbed as if they were on the outer parts. I did have some fear when it came using the toilet, so for the first three days after, I would only urinate while in the shower, using the shower head to dilute the urine and make it sting less. Fortunately the hospital also supplied me with plenty of "Ural" which is a drink additive powder that makes your water fizzy and neutralizes the acid in your urine making it less painful to pass.
Using "padsicles" (a.k.a Maternity pads which have been dampened and put in the freezer) also took away the inflammation from the area.

Sleep

Sleeping is something I still haven't quite figured out. The first night after birth I did not sleep a wink, instead opting to wait until Chris's return the next morning to relax and get a few hours shut-eye here and there. The overnight hospital midwives are well aware that new mums have difficulty relaxing enough to sleep so they offered to look after or soothe my newborn for an hour or so, allowing me to know she was well looked after and put my mind at ease for a wee while. It's a bit different when you leave hospital as you have the same concerns yet a fraction of the help and advice but we are figuring it out.

Uterus Contractions

After giving birth your tummy does not instantly shrink back to it's pre-pregnancy size, or even pre-pregnancy plus a few extra kilos. Most women find they still look 5-6months pregnant for a while after giving birth as their uterus is still enlarged. When breastfeeding or expressing I could feel my uterus contract a little bit each time. Sometimes they were barely noticeable, other times it hurt quite a bit. This continued for a few weeks following the birth at varying degrees becoming less noticeable as time went on. This is what causes a lot of the bleeding following birth, and it can persist for weeks until it has returned to normal. This also allows your body time to rearrange all of the organs that got shunted out of the way by your growing child.

2 days postpartum, having a baby AND a bump

Breast feeding

Breast feeding is another thing that I am still working on. Within the hour after birth, mothers are encouraged to breastfeed their new born babies. I did this through hand expressing. (TMI warning) However, I was at a disadvantage having "flat nipples" as opposed to "erect nipples" which are the ideal for breast feeding attachment. Our daughter would not recognise my nipples for what they are and so would not latch, as their was nothing to touch her upper palate and stimulate her suckling reflex. We continued to hand express my milk bit by bit for each feed in the days following the birth. Keeping in mind that a newborn baby's stomach is the size of a marble and colostrum (the early milk) is thick and nutritious. I had assistance from the hospital midwives who showed me exactly how to get the right technique and would collect together the little droplets produced into a 1ml syringe to give to my baby at her next feed. Over the following days my supply increased to a few milliliters and then again to a few dozen mls, which was when we introduced the breast pump. This increased my supply dramatically and allowed me to get plenty of food into my petite wee girl. I had a few consultations with a lactation consultant who advised that when my daughter gets bigger she will be able to take more of my nipple into her mouth and suck more effectively. We introduced a nipple shield, which is a piece of plastic that suctions onto your nipple, drawing it out into the protrusion, giving your baby something to latch onto. This was not always effective at first but we are starting to get the hang of it at 10 days old, so things are starting to look up. A number of the midwives were very impresses with my milk production. I have actually been producing way more than she can manage at one feed, so we started refrigerating the excess in the hospital and now that I am at home I have started freezing a few bags for later down the track. My intention is to exclusively breastfeed eventually, but whether it comes from a boob or a bottle, fed is always best (and that includes formula for those who choose it).

Wednesday, 1 August 2018

Pregnancy diaries || Labour and Delivery

To see more about my pregnancy journey follow this link
To read more about the reasons why I needed an induction follow this link

For obvious reasons this post contains a TMI warning (Too Much Information) if you don't want to know very personal details about my birth story please read with caution.

We both woke up at around 5:30am super hyped that today could be the day we become parents. Last minute items were packed into the car, a good solid breakfast of eggs on toast was enjoyed. Winter woollies were donned and we were in the car on our way to Waitakere Hospital by 7:30am.

We arrived at the hospital by 8:00am and they hooked me up to a CTG to monitor baby's heartbeat, movements and my contractions. Then inserted a wrist IV for those "just in case" moments. Vitals were taken and the hospital midwife was happy with the monitoring of baby's heartbeat and movements. She inspected my cervix, and told me I was only 1.5cm dilated and gave me two doses of hormone prostaglandin gel to ripen my cervix, begin my induction and bring on more contractions. I was already having contractions prior to this, they were just mild.
Shortly after, we discovered an unexpected symptom of my induction was that my body did not want to keep food down, as soon as my body started responding to the gel and getting more forceful contractions I suddenly started feeling very nauseous. Which lead to Chris running around frantically looking for something for me to hurl into and a reusable shopping bag was deemed the best option-to-hand with not a moment to spare. This reaction meant that I needed to stay attached to the monitor for longer to check on baby.

By 10:00am I was disconnected from the monitor and allowed free roam of the hospital. We went and sat in the morning sun in the garden next to our room and took a walk around the maternity wing.
An hour and a half later contractions were certainly picking up but were still manageable.

I had a small lunch, that decided to reappear as we were walking through the hospital garden. So with little to no warning I threw up for a second time, straight into the garden, after another strong contraction. We covered it up with leaves and slunk quietly away. Sorry. After this the midwife gave me some medicine to reduce my nausea, although I did sick-up again later on after eating a few mouthfuls of banana. I guess my body just had other ideas.

After lunch my contractions were getting way worse. I was still periodically getting fetal monitoring to check baby's heartbeat and it was interesting to see the rise and fall of my ever increasing contractions. Chris found the monitoring helpful to know when I would be in pain but it sucked that I had to lay down on the bed, as that was the most uncomfortable position to be in.

I found distraction was my best ally, so as a strong contraction was coming on, I started touching my thumb to each of my fingers quickly and scratching at the coarse hospital pillows right next to my ear, as I could not get into a comfortable position and writhing was not compatible with the fetal monitoring. Adding tactile movement and loud noise was a way to distract my brain from the pain.

A few of my friends have asked what contractions really feel like. So the way I can best describe what I was feeling, and everyone can feel them differently, is that the "false labour" or braxton-hicks contractions I was having pre-labour a few weeks back would start as an ache in my lower back and gradually wrap around my sides towards my belly button. I would feel my bump get firm and baby would brace against it on the inside. As soon as the BH contraction was over, she would become very active again. These were like medium strength period pains and could be eased with a hot water bottle. The contractions I was feeling during active-labour were much the same but very centered on my lower back and their was no comfortable position or way around them, you just needed to endure them until that particular contraction finished. Distraction is key, and I did find that having Chris rub my lower back quite firmly was a good distraction and got me through until the end, which once it was over I was completely fine and could talk and joke around just like normal.

I got checked at around 4:30pm and was told that I was in active labour, which was much sooner than the hospital midwife was expecting. As it can sometimes take up to three days to achieve that progress. At this point I asked if I could get some "gas and air" just in case it gets too much and my nurse told me that I was doing great and wouldn't need it. Ummm, ok sure. I had my waters broken at 5:00pm, which was far less dramatic than I had expected as only a small amount came out, and was then moved into the delivery suite half an hour later.

The LMC midwife I have been seeing during my pregnancy then arrived and started prepping the room for the main event and coaching me through my contractions.

I found that standing while leaning over the bed was my only some-what comfortable position at this point.  Every time I could feel a contraction coming I would call out to Chris to run over and forcibly rub my lower back for its duration. Still no pain meds as I really wanted a pool birth. Pacing around the room, or sitting on a tall stool were the only things I wanted to do. My waters released bit by bit as I would move from a seated to standing position between contractions, but there was no big "gush" like in the movies.

As baby girl worked her way into my birth canal I actually found the contractions reduced their concentration in my lower back, and so briefly found them more manageable. This didn't last long however as quite soon my body felt the need to push. My midwife checked my dilation and I was only at 8cm, she was able to move my cervix to 9cm but told me that I had to pant my breath whenever I felt the need to push as I wasn't quite ready. I was still asking to go into the birthing pool at this point but it was deemed to late. There had been another birth taking place in the birthing pool next to my room just prior and they were still re-filling it for me to use shortly. However, my body wasn't willing to wait and so we never made it to the pool.

Instead my midwife instructed me to get onto the adjustable bed, we propped the bed up and I was facing backwards on my hands and knees leaning up against the top of the bed. I just barely made it to 10cm dilation before my body fully took control and I could do nothing to stop the urge to push. I was quite bizarre. There was only one occasion where my midwife asked me to do only a "little push" which I did, all the others were completely out of my control. Fortunately our baby had moved into a good birthing position the previous day and so was coming out the correct way. The midwife warned me that I was about to feel the "ring of fire" and I casually joked about no one mentioning anything about Johnny Cash (still no pain medication) and she told me to go as slowly as I could. Baby girl did have the cord loosely wrapped around her neck as she emerged, but my midwife quickly fixed that. Once her head was out all it took was one more push at 7:15pm and the rest of her body came out easily.

Chris who was holding my hand loosely at the front of the bed says that he could see her as she came out and that it was absolutely the most amazing thing to witness. It was at that moment he truly got emotional and exclaimed with me that we had a daughter with tears in his eyes.

(TMI warning) The tender moment was rather short lived as all of a sudden 1.2 Litres of blood gushed out of me and my midwife needed to push the emergency button to summon all of the available midwives in the hospital wing for assistance. I was still over-whelmed by it all and didn't even hear the alarm. So when about half a dozen additional staff were surrounding me getting me to move, putting things in my IV, removing my gown, I just went with it. I was holding my brand new baby girl and as far as I was concerned nothing else really mattered. Sure there was pools of blood all around me but I was quite distant from it all and my midwife stayed calm, so I did too.

Crisis over and cleaned up, I lay back with my daughter on my chest and my legs in the air. We had delayed cord clamping, and Chris cut the cord. She had breast milk which was hand expressed within the first hour. I had saved some delicious dairy-free chocolate which one of my best friends had sent me from Australia for a special moment. This was deemed a good time to finally get some food into me and keep it down (for the first time that day) and I don't recall anything tasting as good as that dark chocolate peppermint creme egg did in that moment.

Our daughter was weighed and measured, her APGAR scores were 9-10/10 and a mere 10 minutes after the birth I was expressing my surprise that it was easier than I had expected. Despite not having the pool birth I had planned or any pain relief or additional intervention. I finally had my daughter in my arms and all was right in the world.
(TMI warning) I had second degree tearing which my midwife was concerned has opened my urethra, but upon further inspection by the obstetrician they decided that it hadn't gone that far and was in fact a very "good" tear (as far as tears go) in that it was only in a single spot but had spread three ways. By-the-way, I have never been told by so many people that I have a "beautiful vagina" (thank you?) that was a bit weird but comforting that I was in good hands. After the bleeding slowed and I was stitched up we got wheeled back to my recovery room for the night, to get some bonding time and hopefully some rest.

Partners are technically not allowed to stay overnight in the shared rooms but they are quite lenient, especially on the first night, so Chris didn't end up leaving until about 1:00am and even that felt too soon.

I didn't sleep a wink that night. As I am a first time mother and every noise she made concerned me, plus I still had a surge of hormones and adrenaline rushing through my body from the birth. She was quite mucousy, as her voyage through the birth canal was rather quick she didn't have time to get thoroughly squished, and so she still had a small amount of liquid and mucous in her lungs. This meant that every now and then she would spit up, or start what seemed like choking on some mucous which meant that I was super paranoid about leaving her to sleep without me watching her like a hawk. After chatting most of the night with the lady sharing a room with me about her birth, family and other personal details, seven o'clock finally rolled around and my knight in shining armour returned to me, to take the reigns and give me some shut eye, knowing that my newborn was safely being cared for.

Wednesday, 25 July 2018

Pregnancy diaries || Week 40 & 41 - The Waiting Game

Week 40

We have reached 40 weeks so it's time for an eviction notice! "You're 40 week lease is past due. You are hereby requested to vacate the premises within the next two weeks. Failure to cooperate will result in an induction. Other living arrangements have been made and eagerly await your arrival."

This week consisted of stretch and sweeps, dilation checks, red raspberry leaf tea, hot curries, long walks and bouncing on my Swiss ball for hours on end.

On Thursday (40+1) I had my first "stretch and sweep" which can help bring on labour if baby is ready and in the correct position. My midwife said that my cervix is soft but only 1cm dilated.
Later that day Mum arrived to visit for a few days. We took lots of walks around the neighbourhood to try get labour going and just to get some fresh air. It was nice having her around and she helped me organise a few last things around the house before everything changes.

We went down to Point Chevalier beach at sunset and took some mother-daughter photos. As it was her last night with us and I wanted to capture this special moment in time with her.



(TMI warning) I lost my mucous plug the following morning, which is a snotty mucous mass that sits at the entrance to your uterus and helps protect and block it from infections. When this is lost it is a good sign that my cervix was further ripening after the sweep. No further progress though. 


Mum went home the next day, and I went to get my second stretch and sweep. I was still only 1 cm and soft so nothing had really changes and baby wasn't ready, but she was pleased to hear that my mucous plug was continuing to come out.


I went on to have my third stretch and sweep with Midwife, still no dilation change. I had started feeling a lot more back pressure and twinges in cervix though.

On the 17th, Chris an I spent a good amount of the day trying to turn baby into good position. Using "Rebozo" technique, of me being on all fours and Chris standing behind me with a large scarf suspending my bump, sifting it from side to side. This was to turn baby from an OP position to an Occiput Anterior (facing towards my back) position, which in the ideal way to birth. Supposedly the reduced pressure on the pelvis and change in gravity can help babies get into their optimal position for birth. I also spent a lot of time with my knees up on the couch and my head down on the ground. Again, getting gravity to help me out a bit. It was all quite technical, exhausting and somewhat un-dignified for me, but let's face it. What part of pregnancy is dignified at this point.

How far along?: 40 weeks!
Gender?: Girl
Maternity clothes?: Yes, no way around it now
Stretch marks?: Yes
Belly button in or out?: It looks like a volcano sometimes, so is that my version of an outie?
Sleep?: Getting harder. Found it difficult breathing properly a few nights ago
Best Moment of the week?: Hanging out with Mum
Worst Moment of the week?: Getting uncomfortable stretch and sweeps with no change
Miss anything?: Being in control of my own body
Movement?: YES! She's got a good set of strong legs on her that's for sure.
Cravings?: Nutrigrain, Mandarins (like 6 per day) and Dark chocolate
Queasy or sick?: No.
Looking forward to?: Meeting our little one and hopefully getting labour started before induction.
Mood/emotional state?: Impatient
Early Labour Signs?: Mild Contractions and losing my mucous plug

Week 41

I had scheduled a 41 week ultrasound in advance just-in-case we got this far, but was hoping I would be able to cancel it prior to this week arriving. Unfortunately, here we are, 41 weeks and still waiting. I went in for my ultrasound on Thursday morning (41+1) and the ultrasound tech was acting different than her usual bubbly self. She was concerned about baby's growth rate and stomach size. After taking all of her measurements and plotting them along her previous growth chart (where she was 50th percentile for everything at 36 weeks) she found that her growth rate had dropped significantly and her stomach size had gone from 50th percentile to only the 5th. So she was very concerned.I got my results and went to my midwife appointment that evening.

My midwife had received the news by this point by phone call, which is unusual, as the ultrasound tech said that had deemed it urgent enough to give her the news straight away. My midwife had already consulted with the hospital next door to her clinic and they were happy to do some fetal monitoring on me then and there. So we took an un-expected visit to Waitakere hospital to get baby checked out on the CTG monitoring machine. She was happy and healthy with a good heart rate and movements. They could also track the mini contractions I had been having on and off for the past week. I had another thorough stretch and sweep and was advised to come back the next morning (41+2) for an induction.

How far along?: 41 weeks!
Gender?: Girl
Maternity clothes?: Yes, and now hospital gowns
Stretch marks?: Yes
Belly button in or out?: It looks like a volcano sometimes, so is that my version of an outie?
Sleep?: Getting harder. Found it difficult breathing properly a few nights ago
Best Moment of the week?: Seeing my baby on the ultrasound for the final time
Worst Moment of the week?: Being super anxious that my baby might not be growing properly
Miss anything?: Being in control of my own body
Movement?: Yes, movement felt and also detected on the fetal monitors
Cravings?: Mandarins and Dark chocolate
Queasy or sick?: No.
Looking forward to?: Meeting our little one
Mood/emotional state?: Anxious, nervous, excited and scared
Early Labour Signs?: Mild Contractions and losing more of my mucous plug

Wednesday, 11 July 2018

Pregnancy diaries || Week 39 - Lightening crotch

Week 39

(I'm currently bouncing up and down on my swiss ball as I write this post. Just F.Y.I)

I have been feeling a lot more pressure in my pelvis, and Braxton hicks contractions have picked up again this week, some hurt while others have just been a tightening of my bump.

Chris has become increasingly attentive and somewhat protective over me in these last few weeks. Every time I groan or make a noise as I bend over or stand up, he is checking on me to make sure I am alright. I have tried to tell him not to worry, as when something is actually happening I will let him know, but it is quite endearing. He tells me that I don't need to be so tough and that he can do certain tasks for me instead, which I'll happily oblige. I'm very lucky to have him as my husband and as our baby's daddy.

Our midwife appointment this week showed that my blood count and vitamin levels are great. The baby is descending slowly but is in an "OP" (Occiput Posterior) fetal position which means that her back is against my back, which is not ideal for natural birthing. My midwife has given Chris and I a series of "exercises" to help the baby turn before I go into labour. 

"Lightening crotch" is a funny name for a symptom I have been experiencing quite a bit this week. Whenever I get up and walk, sit down, or move in almost any way. I get sharp bolts of nerve pain in my lady bits. It tends to fade if I walk more than a few blocks but it can really take my breath away and makes me stop in my tracks. Fortunately it disappears a moment later, just like lightning. 

This week we have reached my original due date (9th July), which was calculated from my previous menstral cycle, but we haven't had any real signs of labour yet.  

I have scheduled a 41 week ultrasound just in case I do go past my due date and need to be checked before induction. Fingers crossed I will be able to cancel this appointment before then, but it's better to be prepared. 

Next midwife appointment I will be getting a stretch and sweep to help induce labour. I'm a bit nervous about it as some people say it hurts or can be uncomfortable. I guess we'll have to wait and see.
 

How far along?: 39 weeks!
Gender?: Girl
Maternity clothes?: Yes, no way around it now
Stretch marks?: Yes
Belly button in or out?: It looks like a mini volcano sometimes, so is that my version of an outie?
Sleep?: Getting harder. Found it difficult breathing properly a few nights ago, as baby is getting bigger.
Best Moment of the week?:Going out for dinner and a movie with Chris
Worst Moment of the week?:Getting serious "lightening crotch" while walking
Miss anything?: Working out or exercising and being able to push my body and feel good about it
Movement?: YES! She's got a good set of strong legs on her that's for sure.
Cravings?: Nutrigrain, Mandarins (like 6 per day) and Dark chocolate
Queasy or sick?: No.
Looking forward to?: Meeting our little one and hopefully getting labour started before induction.
Mood/emotional state?: Getting a little impatient, I want to avoid a medical induction if at all possible and if we don't get this going soon, that's exactly what will happen. Also a mix of nervous excitement. I'm not completely "over" being pregnant by any means, but the idea of meeting our little girl and becoming a first-time parent has me over the moon and hiding up the table at the same time.
Early Labour Signs?: Mild Braxton Hicks Contractions and Lightening crotch

Wednesday, 4 July 2018

Pregnancy diaries || Weel 38 - Finishing work & False Labour?

Week 38

This is my last week of work and I am so pleased that it has finally arrived. I have been enjoying working so far, as it makes the days and weeks go by really fast, but in the last few days it has become MUCH more draining. I am training my replacement and trying to tie up any loose ends which can take a lot out of a preggo. Sleep is again a bit more difficult, with me waking up in the middle of the night and laying awake for hours but otherwise not uncomfortable. When I finish work this week I will be able to sleep in or take naps and I can't wait!

We have midwife appointments every week now but they tend to be much more straight forward as I have less questions and no abnormal symptoms. Check blood pressure, weight and baby's heartbeat and out the door. It generally only takes about 15 mins which is good when I need to get back to work asap. We have discussed the birth plan and everything seems to be on track, so far, so good.

A new symptom, or should I say a more exacerbated symptom, is that I am SUPER gassy this week. Poor Chris! I guess it's because space is restricted in that area but as long as I don't have to hold it in (which I don't at home) I'm still comfortable.

My last day at work was wonderful. My colleagues put together a farewell morning tea baby shower. We had a selection of 5 kinds of cake (2 dairy-free especially for me) and lots of other nibbles. A number of people gave me gifts (teddy, clothes, and toys) for baby and pamper products for me. It's a good thing I decided to drive in on that day, as it would have been difficult taking all of that back on the bus home. Which is what I had still been doing up until then. I received hugs and well wishes from almost everyone in the office (and it's not a small office). It was the perfect way to end the week, my face ached from smiling all day. It's a weird feeling to know that I won't be employed for an entire year. I mean obviously I will still be "working" and busy looking after baby, I know that it's no easy task, but this is all new to me and I'm still a bit weirded out by it all.

My belly is measuring at 112cm around my belly button now and we get to meet our baby this month (July) which is crazy to think. It's also weird to know that at any point I could go into labour. Not that it is likely right now as my bump is still high and baby's head is not engaged, but it could happen quite quickly at any point. So I am looking out for labour signs every day.

On Sunday (38+4) I woke up (after a somewhat restless night) and promptly threw up, like I did in the first trimester. After which, I was fine and my day continued as normal. Nausea can be considered an early labour sign but nothing changed throughout the day. Until I went to bed that night.

Shortly after we went to bed that night I started feeling contractions. I was laying in bed trying to ignore the gradual build to a peak and then fade of what felt like strong period pains. Starting in my lower back and moving across either side of my belly towards the centre. Baby was moving a tone until they would start and then would brace against my muscles contracting. These moderately painful contractions continued for over an hour until I feel asleep. When I woke up in the morning I felt fine, so they must have come to a stop while I was sleeping. My thoughts the night before were that if I was about to go into actual labour, I should try get as much sleep as I possibly can, but it was a false alarm. I texted my midwife the next morning telling her what happened (as it was the first contractions I had felt) and she said that it was Braxton Hicks or a False Labour Start. Where, when I actually go into labour, that is what it will start like, except in actual labour it won't stop.

I spent the morning (on my first day of maternity leave) getting blood tests done to check my vitamins and antibody levels and then got fitted for my new nursing bras at a specialist "big boob" store, "Avokado". As normal retailers can't even stock my size #bigboobproblems. My old size at the mid-way point of pregnancy was a 12G, but to accommodate for when my milk comes in, they measured me as a 12H!!! That's crazy, I never thought they would be that much bigger, a G was big enough in my opinion, but pregnancy doesn't work that way.

The rest of the week I have been feeling more Braxton Hicks tightening in my belly (which do not hurt) and pressure in my pelvic area. I wonder if baby is dropping, although my bump still looks the same.


How far along?: 38 weeks!
Gender?: Girl
Maternity clothes?: Yes, no way around it now
Stretch marks?: Yes
Belly button in or out?: Hasn't changed, still looks like a pouting pair of lips.
Sleep?: Broken, mostly due to stressing about work, rather than anything pregnancy related. Now that I am on maternity leave it is MUCH better. Naps are amazing too!
Best Moment of the week?: Taking all the naps I want.
Worst Moment of the week?: Throwing up
Miss anything?:Having the energy to do all the tasks that are in my head or on my list.
Movement?: YES!
Cravings?: Anything sweet and snacky
Queasy or sick?: Just the once.
Looking forward to?:Meeting our little one.
Mood/emotional state?: For the most part I'm very happy and positive
Early Labour Signs?: Braxton Hicks Contractions and a bit of nausea

Wednesday, 27 June 2018

Pregnancy diaries || Week 37 - Nesting

Week 37


I think nesting has officially started this weekend. No, I have not become a cleaning freak just yet, in fact I resent bending over so much now, that anything that lands on the floor which I cannot pick up with my toes is "dead to me". I have however been feeling the urge to organise the baby room and make it her own. I have put all of her new bedding in her cot, even though she won't actually be sleeping in there for another 6 months, well that's the plan anyway (we'll see). On her cot bedding their are lots of little woodland animals which I think are adorable and decided to bust out my old paints, which have been sitting un-loved in a box since before we went to the UK back in 2014. I made some little pieces of wall art to hang around her room. It was a good feeling and I can see more painting happening if I find myself idle after I finish work this coming week.

We are taking the advice of other parents we know and we out for dinner (just the two of us) for what may be the last time in a while. We went to a Irish pub as we haven't had a good pub meal in what feels like a year (probably since we left the UK to be fair). I got super excited when I saw Pimms on the drinks menu, went to ask for it and then realised that I can't have it anyway. Dammit! Cue new craving of the week.

I have packed the baby bag for when I go into labour, it's ready and waiting at the door, but I haven't put together my own yet. As I still wear all of the maternity gear (and anything else that fits) on a daily/weekly basis so if I did pack it, I would also need to live out of a bag for the next few weeks. Or however long it is that I have left.

My sleeping has been a bit harder this week, I have been waking up at 1am, 2am or 3am and lying awake for a few hours thinking about work and or what life will be like with baby. This always makes the next day harder but fortunately it's not every night and it's not because I'm uncomfortable. I just can't shut my mind off.

Baby girl's movements have become a lot slower as she runs out of space. I still feel her all day but rather than quick, sharp kicks, I now get slow rolling and stretching movements which are somewhat more comfortable and easier to work around.  Her hiccups have become stronger also which are rather hard to ignore due to their strength.

This is a bit random but worth mentioning for other Mums-to-be. A few weeks ago I went out and got some Maternity underwear and I have been so much more comfortable ever since. The ones I got were from Kmart and have extra wide, extra stretchy waistbands. So when I am sitting at a desk all day at work I am not having them cut into my waistline like my old ones were before. It means you don't have to go up a size and have them be too big in other areas or fall down. They are like yoga pants but for underwear and I am a complete convert.


How far along?: 37 weeks!
Gender?: Girl
Maternity clothes?: Yes, no way around it now
Stretch marks?: Yes
Belly button in or out?: Hasn't changed, still looks like a pouting pair of lips.
Sleep?: Mostly pretty good, but I do get more tired throughout the day than I used to.
Best Moment of the week?: Seeing baby's room coming together
Worst Moment of the week?: Being tired at work
Miss anything?: Walking through a room without everyone looking at my stomach. I'm more than just a baby bump people... nah just kidding it's not so bad, just something I have noticed these days.
Movement?: YES! Movement all day. She's getting way stronger and has a lot less room so I get a bit of a shock sometimes when she thumps me good.
Cravings?: A good Pimms cocktail and ice-cream
Queasy or sick?:No
Looking forward to?: Having Mum come visit on the weekend
Mood/emotional state?: For the most part I'm very happy and positive
Labour Signs?: None so far, not even Braxton hicks (practice) contractions as far as I can tell.

Wednesday, 20 June 2018

Pregnancy diaries || Week 36 - Final ultrasound & at home photoshoot

Week 36

We had our final ultrasound this week to check babys measurements and position for birth. The midwife had noticed that it seemed like she was laying transverse (horizontal) across my belly rather than head-down, bums-up ready for birth. By the time our ultrasound appointment came around though, she had moved into a much better position for birth, which is comforting to know. The technician also re-measured and checked various parts of her body. Revealing that her weight is bang on where it should be 5lb 15oz according to her measurements, although they often over estimate. She has a slightly larger than average skull, I blame her father, as Chris has a large head and mine is practically child size. Her heart and stomach look perfect, and her femurs (leg bones) are just a little shorter than average, but not abnormally so, she will most likely catch up in another few weeks with the average measurement.

We saw her moving around, sucking her hands and feet. We got a good view of her profile (like in the anatomy scan) and also a few good shots of the front of her face too. She is big enough that we could see details like her ear and her finger pointing around the place.
Side profile and hand
Front view of her face
Ear and shoulder
Sucking her finger
Foot and leg pushing against the womb

 This weekend we organised more of the nursery and washed all of her clothes (my clothes line has never been so pink) it's starting to feel real, although I don't feel ready quite yet.

We made the most of a lazy Sunday afternoon by having an at home DIY photoshoot with our new camera. I saw a few photos on Pinterest that I really liked and we tried to replicate them. I'm pretty pleased with the end result, although a little self conscious about my body as well. This is by far the heaviest I have ever been, but it is the most body confident I have ever been as well, as I love my baby bump and how my body has changed to accommodate her.

Baby "name removed"
We went for a walk up Mt Albert later that evening and watched the sun go down. We are trying to soak up these last few weeks with it being just the two of us but we are also so looking forward to becoming a family in the near future.


How far along?: 36 weeks!
Gender?: Girl
Maternity clothes?: Yes, no way around it now
Stretch marks?: Yes, and my belly is itchy again so I'm keeping a close eye on them
Belly button in or out?: Hasn't changed, still looks like a pouting pair of lips.
Sleep?: Mostly pretty good, but I do get more tired throughout the day than I used to.
Best Moment of the week?: Seeing our baby again and seeing how much more developed she is now
Worst Moment of the week?: Being tired at work
Miss anything?:Yawning to maximum capacity. I get to a certain point in the yawn and then have to stop abruptly because my lungs won't expand past my bump and it hurts. Very unsatisfying since I am yawning a lot these days.
Movement?: YES! Movement all day, where my belly visibly undulates when she pushes against it
Cravings?: Peanut butter on muffin splits (just like I did as a teenager)
Queasy or sick?:No
Looking forward to?: Meeting our little one in only a handful more weeks
Mood/emotional state?: For the most part I'm very happy and positive
Labour Signs?: None so far, not even Braxton hicks (practice) contractions as far as I can tell. As far as I know, Braxton hicks are meant to feel like a non-painful tightening of your belly, but since my bump is rock hard and tight most of the time I don't think I can tell.

Wednesday, 13 June 2018

Pregnancy diaries || Week 35 - Taking our own maternity photos

Week 35

It has been another good week. Lots of people at work are commenting on how big I am getting and have been asking how I have been. They are often surprised when my response is "Good! Quite good surprisingly, just a little tired" as I have very little to complain about at the moment. Yes, my sleep is a bit disrupted, but not too bad, and yes, my hips sometimes ache, but that doesn't stop me from doing anything major and really isn't that bad either. I'm feeling very fortunate with how pregnancy has been for me so far and grateful for every day that passes without fear or pain. I'm pretty chill about birth and can't believe how quickly the time is passing. 5 weeks to go!!! (or so)

My belly is getting itchy again so the stretch marks might be getting worse but I'm not too fussed over it. What will be, will be. Still, my bedtime routine is to take my vitamins and slather my belly with cocoa butter every day/night. This means that I have also received a few complements that I smell really nice, or that I smell of chocolate from the Cocoa butter I use. Haha, an unexpected bonus I guess.

I have cut down my hours at work a little bit, just a few hours here and there. This has made a big improvement to my energy levels, just being able to start a little later and finish at the normal time, rather than working late, like I was before.

We decided to make the most of a beautiful Saturday sunset by taking some photos of my bump down at Western Springs park. We have recently got a new Sony A5100 digital camera as an early birthday present for me, and so we wanted to try it out. Here are a few of my favourite shots.

Bluebelle Maternity Dress

How far along?: 35 weeks!
Gender?: Girl
Maternity clothes?: Yes, no way around it now
Stretch marks?: Yes, but they haven't got any worse lately
Belly button in or out?: It looks like "a pair of lips" but hasn't popped yet
Sleep?: Mostly pretty good, but I do get more tired throughout the day than I used to.
Best Moment of the week?: Spending a beautiful evening taking photos
Worst Moment of the week?: Being tired at work
Miss anything?: Mulled wine.
Movement?: YES! Movement all day, where my belly visibly undulates when she pushes against it
Cravings?:Not really
Queasy or sick?:No
Looking forward to?: Meeting our little one in only a handful more weeks
Mood/emotional state?: For the most part I'm very happy and positive
Labour Signs?: None so far, not even Braxton hicks (practice) contractions as far as I know

Wednesday, 6 June 2018

Pregnancy diaries || Week 34 - Baby shower

Week 34

Only 6 weeks until my due date, where did that time go? Ahhh!

We had our baby shower this weekend. Which meant squeezing 24+ people into Mum's living room. It was a blast, with some fun games and lots of good conversation. We received such lovely and practical gifts from our friends and family.

An added surprise for our friends was that we revealed our baby's gender, which we had been keeping private up until that point. As this pregnancy has progressed I have realised that I am a terrible liar and have such a hard time using equal he's and she's or his and hers when talking about the baby, so we may as well celebrate her in style. We did this by popping a big black balloon to reveal our baby's gender with pink glitter confetti (which managed to spread throughout the entire house on peoples feet). I have a lot of friends who have baby girls so they were very excited for me to join the girl gang. It's going to be fun when all of our kids get older and play together.

 
 
 

How far along?: 34 weeks!
Gender?: Girl, and now our friends finally know!
Maternity clothes?: Yes, dresses and maternity leggings are my saviour!
Stretch marks?: Yes, but they haven't got any worse lately
Belly button in or out?: It looks like "a pair of lips" but hasn't popped yet
Sleep?: Mostly pretty good, but I do get more tired throughout the day than I used to.
Best Moment of the week?: Revealing the gender of our baby to our friends
Worst Moment of the week?: Being stuck in a car for 4 hours between Auckland and Taupo. Fortunately I won't be doing that again before baby gets here, it's too far away from our midwife and just plain uncomfortable.
Miss anything?: Mulled wine. As the weather gets colder it would be really nice to wrap my hands around a nice warm mug of it.
Movement?: YES! Movement all day, where my belly visibly undulates when she pushes against it
Cravings?:Not really
Queasy or sick?:No
Looking forward to?: Meeting our little one
Mood/emotional state?: For the most part I'm very happy and positive

Wednesday, 30 May 2018

Pregnancy diaries || Week 32 & 33 - Baby Hiccups & Checking out the Birth Centre

Week 32

Our baby has the hiccups! It took me a minute to figure out what this rhythmic popping was, but after looking it up online I'm pretty sure it is hiccups. Right on track according to our midwife too, as baby practices for breathing on the outside. They are cute but get a little repetitive and distracting after the first 30 mins of pop, pop, pop, pop etc.
  
We had our second antenatal class this week, which was equally as insightful as the first. This one focused more on breastfeeding and taking care of baby when they get here.
We even bumped into some of the other couples outside of the classes later in the week, which was fun to catch-up.

We did a major baby shop at the Baby Factory, so I feel like we are getting more organised which helped put my mind to rest knowing that we have mostly everything we need, at least when she first gets here.

I'm back to a relatively normal appetite, no bad symptoms to complain about. Still getting up 2-4 times each night to go to the bathroom but at least that means that I'm hydrated, right?

We met our backup midwife at our appointment this week, as our LMC was in Rarotonga getting married. She seems very nice and knowledgeable and I would be perfectly comfortable with her being at my birth.

How far along?: 32 weeks!
Gender?: Girl
Maternity clothes?: Yes, dresses are my saviour! Not having a waist band cutting into your bump is the best.
Stretch marks?: Yes, they are gradually spreading further and but seem to be fading a bit
Belly button in or out?: It looks like "a pair of lips" but hasn't popped yet
Sleep?: Mostly pretty good, but I do get more tired throughout the day than I used to.
Best Moment of the week?:Getting ready for baby to arrive
Worst Moment of the week?:Being tired at work, as I'm still there full time. I might look at cutting back my hours soon.
Miss anything?: Not really, pretty content this week.
Movement?: YES! Movement all day, where my belly visibly undulates when she pushes against it and of course her cute little hiccup sessions too.
Cravings?:Not really
Queasy or sick?:No
Looking forward to?:Taking a tour of our birthing centre
Mood/emotional state?: For the most part I'm very happy and positive

Week 33

On Saturday morning we took a tour of "Birthcare" where I will hopefully be birthing if all goes to plan. It was comforting to ask them questions and visualise the birthing experience. The temperature has plummeted this week, winter hit with full force, well at least by Auckland standards. It feels like 2 degrees most morningw so I am trying to rug-up, even though I can't actually do-up any of my winter coats over my big belly. And no wonder, my bump is now measuring 106cm around my belly button, so that's a big ask for an old winter coat to get around. Baby girl is moving ALL THE TIME which is great but sometimes makes it hard to get to sleep with a tornado in your tummy. We can now feel babies body parts through my belly. It is sometimes hard to tell the difference between her head and bum (large bulge) or whether it is one of her arms or legs, but you can definitely use your imagination and figure it out.

How far along?: 33 weeks!
Gender?: Girl
Maternity clothes?: Yes, dresses and maternity leggings are my saviour!
Stretch marks?: Yes, but they seem to be fading a little bit
Belly button in or out?: It looks like "a pair of lips" but hasn't popped yet
Sleep?: Mostly pretty good, but I do get more tired throughout the day than I used to.
Best Moment of the week?:Seeing the birthing centre and feeling more prepared
Worst Moment of the week?:Being exhausted at the end of my work day.
Miss anything?: Fitting into my old winter clothes
Movement?: YES! Movement all day, where my belly visibly undulates when she pushes against it
Cravings?:Not really
Queasy or sick?:No
Looking forward to?: My baby shower next week!!!
Mood/emotional state?: For the most part I'm very happy and positive

Wednesday, 16 May 2018

Pregnancy diaries || Week 31 - Starting antenatal classes

Week 31

Early in the week I was feeling sharp "zinging" electric pain from mid bump to cervix. Are these Braxton hicks contractions or round ligament pain? Because they hurt and I don't think BH are meant to hurt. Baby is busy bopping around, moving and grooving so I can assume she is doing just fine, it's just my body that is having the hard time.

We started our first free DHB antenatal class this week, which goes for 3 hours after work (6-9pm), which is a really long time for a preggo to sit and retain information after a long work day. It was a really good experience with lots of useful information and laughter. We learnt about the labour and birth process as well as the safest way for baby to sleep and travel etc so I would highly recommend doing it. We have the second session next week.

No other symptoms this week, but my belly is growing and so are the stretch marks. At this point I am putting cocoa butter on every morning and night but I doubt that it's making any difference. *sigh*

How far along?: 31 weeks
Gender?: Girl
Maternity clothes?: Yes, dresses are my saviour! Not having a waist band cutting into your bump is the best.
Stretch marks?: Yes, all over the sides of my bump
Belly button in or out?: It looks like "a pair of lips" but hasn't popped yet
Sleep?: Mostly pretty good, but I do get more tired throughout the day than I used to.
Best Moment of the week?: Meeting all of the other expectant parents at the antenatal class
Worst Moment of the week?:Those weird zapping pains I was feeling early in the week, still don't know what it was.
Miss anything?:Summer, it's getting cold here
Movement?: YES! Lots of movement and strong kicks
Cravings?:Not really, just normal stuff
Queasy or sick?:No
Looking forward to?: Starting to buy more baby stuff
Mood/emotional state?: Wonderful, for the most part I'm very happy

Wednesday, 9 May 2018

Pregnancy diaries || Week 30 - Getting vaccinated

Week 30

The big three oh, means that I am 3/4 of the way there, hopefully! Unless I go past my due date.

Lee and Holly visited again this weekend. Initially I had a pretty good week again with no new symptoms and very little to complain about except for being a bit tired. If you feel like I am sugar coating pregnancy due to my lack of symptoms, I'm trying to be as honest as possible I swear. It just hasn't been a bad experience for me so far. My Mum loved being pregnant, in fact straight after she birthed my brother she joked that she could be a surrogate. A comment that her doctor didn't see the humour in. So apart from me getting morning sickness during the first trimester and already being the size she was when she was full term (me and my brother were little babies). It sounds like I am following in her foot steps.

On Tuesday I got my Flu vaccination which is strongly recommended for pregnant women to get, as it helps to protect the baby when she is suddenly exposed to all of these new germs and viruses, as she already has built up some immunity. A few hours after the jab I was feeling very tired and went home from work early, heading straight to bed when I walked in the door. I woke up the next morning and almost didn't go into work due to a pounding headache, back ache and nausea. I pushed on through and made it through the work day, just. My body has never responded that way to a flu vaccine before so I guess it's either pregnancy related or that this years strains are stronger than normal. Although a few of my work colleagues (who aren't pregnant) had similar symptoms, so I guess it's just this years dose.  Still no regrets in getting it, as I would prefer my mild symptoms over my baby getting a full blown flu when she arrives in the middle of winter. I'm tough, I can hack it.

How far along?: 30 weeks!
Gender?: Girl
Maternity clothes?: Yes, dresses are my saviour! Not having a waist band cutting into your bump is the best.
Stretch marks?: Yes, they are gradually spreading further and getting darker
Belly button in or out?: It looks like "a pair of lips" but hasn't popped yet
Sleep?: Mostly pretty good, but I do get more tired throughout the day than I used to.
Best Moment of the week?: Hanging out with my brother and his girlfriend
Worst Moment of the week?: Feeling crappy after the flu shot
Miss anything?: Being in control of my own body, it doesn't feel much like my body anymore.
Movement?: YES! Lots of movement
Cravings?: Hot chips and tomato sauce
Queasy or sick?:No
Looking forward to?: Starting antenatal classes
Mood/emotional state?: Wonderful, for the most part I'm very happy

Wednesday, 2 May 2018

Pregnancy diaries || Week 28 & 29 - First stretch marks and friends wedding

Week 28

Woohoo! Hello Third Trimester! Only 12 weeks to go! You know it's getting close when you start counting down rather than up. Random, I know, but we weighed my boobs tonight, yeah don't judge me haha. They aren't even particularly swollen at the moment but they weight 1.8kgs each! So I have 3.6 kgs of boobage to carry around with me every day! I wonder how much heavier they will get when my milk comes in.

The first of the dreaded stretch marks have started. They are faint and dark blue, I actually thought they were just veins at first. They have started on either side of my bump, near my hips. I think in generally they are determined by genetics and how big you end up getting so there's not a lot I can do about them. I will just try to stay hydrated and moisturize as much as I can, but I am kind of resigned for them to get worse. Oh well. It's only skin deep.

How far along?: 28 weeks
Gender?: Girl
Maternity clothes?: Yes and it's practically all I can wear these days
Stretch marks?: *sigh* Yes, here we go.
Belly button in or out?: It looks like "a puckered pair of lips" rather than an innie like it used to be
Sleep?: Some nights are good, others not so much. In general I am more tired though.
Best Moment of the week?: Just reaching the third trimester feels like an achievement.
Worst Moment of the week?: Getting stretch marks
Miss anything?:Fitting into my old clothes, I am rather limited in what I wear these days
Movement?: YES! Lots of movement
Cravings or aversions?: Tacos! and Lemon water
Queasy or sick?:No
Looking forward to?: Visiting family and friends next week
Mood/emotional state?: Wonderful, for the most part I'm very happy

Week 29 

We went to Taupo for ANZAC day holiday which we extended until the weekend. We spent a lot of time just hanging out with family, and going Op shopping with Mum for good second hand baby gear. We found lots of nice clothes and cloth nappies from Facebook Buy, Swap, Sell and got some pretty awesome deals. I'm not the biggest fan of pink, but as we scored such good deals on the bits and pieces we found I don't mind that her wardrobe will consist of mostly pink for her first few months. She has the rest of her life to wear the rainbow. 

We went to our friends wedding, ate some amazing food and spent the night dancing. It was great to have a chance to talk with my "mum friends" about everything baby related. The good, the bad and the cringe worthy. We also went to Paige's (our friends baby) first birthday which was super cute. 



We came back to Auckland with a car load of pink baby gear, picked up my new prescriptions of iodine, iron and ascorbic acid (vitamin c).

My belly button is pushing out a bit further but still looks like a pair of lips are opposed to an "outie" as it hasn't "popped" yet. I still sleep quite well and can't really complain as the aches and pains aren't too bad. I mean, I did spend all evening dancing at our friends wedding (in heels) with no problems, so I count myself lucky. Every day that I feel well I count as a blessing, as everyone keeps on reminding me that now I am in the third trimester it will only get worse and that the bad symptoms may hit me at any time. So I'm living in the moment and so far enjoying it. 

How far along?: 29 weeks
Gender?: Girl
Maternity clothes?: Yes and it's practically all I can wear these days
Stretch marks?: Yes, they are gradually spreading further and getting darker
Belly button in or out?: It looks like "a pair of lips" but hasn't popped yet
Sleep?: Mostly pretty good, but I do get more tired throughout the day than I used to.
Best Moment of the week?: Spending time catching up with friends and family
Worst Moment of the week?: Seeing my stretch marks spread and knowing that I can't do anything about it.
Miss anything?: It would have been nice to enjoy a glass of champagne at the wedding
Movement?: YES! Lots of movement
Cravings or aversions?: Meat, anything meaty sounds pretty good right now
Queasy or sick?:No
Looking forward to?: Starting antenatal classes
Mood/emotional state?: Wonderful, for the most part I'm very happy